Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? ICYMI – Last Week’s Good Links. There is ALWAYS more to be grateful for than we realize. Stuck on what to be grateful for, check...
Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? Just for a little while… don’t do anything new; don’t buy anything that isn’t a necessity. Go Deeper, Not Wider and discover the...
Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? As a Buddhist, I think a lot about “impermanence.” I know nothing lasts forever. And I still regret some friendships that have...
Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? UCLA neuroscientists shed some light on practices that actually work when it comes to increasing happiness in 5 Science-Based...
Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? BE IT! Don’t just Do It.  Dennis Moseley-Williams Read what happens when a Mindfulness Skeptic tries to build a case against...
Good Links

Good Links

We are what we think. We think about what we read. There is so much that is unhelpful. Let’s share some good bits. What are you reading? Get Off The Couch. Move around. You don’t have to do High Intensity Interval Training, but you should be standing up and walking...