Want to update your thinking, look to what you are reading.
- Stop reading this right now! Your time in digital space reduce happiness. World Happiness Report 2019 (Gallup – World Happiness Report)
- Sometimes we have to dig, but it is always there. We Always Have Joy. (Lion’s Roar – Yongey Mingyur Rinpoche)
- And… being active with the kiddos is just plain fun. The Dad Effect: There’s More To FatherHood Than What’s In Dad’s Wallet. (Mr dad – Armin Brott)
- Loneliness effects our mortality in much the same way as obesity and smoking. Loneliness Is Harmful To Our Nation’s Health. (Scientific American – Claire Pomeroy)
- Are YOU getting enough fiber? Probably not. Nearly all Americans fail to eat enough of this actual superfood. (vox – Julia Belluz)